1. Heart Disease is the number one cause of preventable death in the United States. A) True B) False 2. Obesity only affects adults. A) True B) False 3. The purpose of glucose in the blood is mainly to transport the sugar to individual cells. A) True B) False 4. Diagnosing insulin resistance is done with an oral glucose tolerance test. A) True B) False 5. Gestational Diabetes is a form of diabetes that occurs in some women during pregnancy. A) True B) False 6. There is no way to reverse the disease process if you have Type 2 diabetes. A) True B) False 7. Obesity can be associated with which of the following illnesses? A) Arthritis B) Sleep disturbances C) Cancer D) All of the above 8. Obese individuals should follow all of the dietary guidelines, which include all of the following EXCEPT? A) Eat a diet high in whole grains and fiber. B) Avoid eating fruits. C) Limit the amount of fats consumed. D) Eat a variety of vegetables. 9. It is recommended that children and teens get a minimum of how much exercise? A) 15 minutes of exercise per day. B) 30 minutes of exercise per day. C) 200 minutes of exercise per day. D) 60 minutes of exercise per day. 10. For adults, obesity is defined as A) Weighing more than you height in inches multiplied by 2. B) Being over 200 pounds. C) Being at least 20% over one's ideal body weight. D) All of the above 11. Which of the following are broken down into glucose that is then used to fuel the body? A) Vitamins B) Minerals C) Carbohydrates D) All of the above 12. Which of the following is the CORRECT insulin chain of events? A) Food Eaten -> Insulin released by Pancreas -> Insulin binds to Endothelium -> Endothelium releases Nitric Acid -> Blood vessels widen -> Nutrients distributed to individual Cells B) Food Eaten -> Nutrients distributed to individual Cells -> Insulin released by Pancreas -> Insulin binds to Endothelium ? Endothelium releases Nitric Acid -> Blood vessels narrow C) Food Eaten -> Insulin released by Pancreas -> Endothelium releases Nitric Acid -> Insulin binds to Endothelium -> Blood vessels widen -> Nutrients distributed to individual Cells D) Food Eaten -> Insulin released by Pancreas -> Insulin binds to Endothelium ? Blood vessels narrow -> Endothelium releases Nitric Acid -> Nutrients distributed to individual Cells 13. All of the following individuals have insulin resistance. Which individual is making modifications to help reverse insulin resistance? A) Pete is reducing his carbohydrate intake to 30-45 grams per meal. B) Kate is beginning an exercise program. C) Fred is taking a medication prescribed by his doctor. D) All of the above 14. Insulin resistance can lead to problems with which of the following? A) Blood pressure B) The ovaries C) Coronary artery disease D) All of the above 15. Which of the following describes diabetes mellitus? A) It is a condition in which one has persistent hyperglycemia, which is having too much glucose in the blood. B) It is a condition in which one has persistent hyperglycemia, which is having too little glucose in the blood. C) It is a condition in which one has persistent hypoglycemia, which is having too much glucose in the blood. D) It is a condition in which one has persistent hypoglycemia, which is having too little glucose in the blood. 16. All of the following describe Type I diabetes EXCEPT? A) Type I diabetes is an auto-immune disease. B) Type I diabetics must treat themselves by providing regular insulin injections. C) Type I diabetes is the most common form of diabetes. D) Type I diabetics must balance the amount of insulin given with the food they eat or hypoglycemia can occur. 17. Plaque build up and narrowing of the arteries that increases the risk for a heart attack is known as ______________. A) Diabetes mellitus B) Coronary artery disease C) Hypoglycemia D) Insulin-resistance 18. Dan is a diabetic. He is sweating, shaking, and having problems concentrating. What is causing this condition and how can you help treat it? A) Hyperglycemia- give him a simple sugar such as orange juice. B) Hyperglycemia- give him an insulin injection. C) Hypoglycemia- give him a simple sugar such as orange juice. D) Hypoglycemia- give him an insulin injection. 19. Initial symptoms of Type 2 diabetes include which of the following? A) Fatigue B) Intense craving for sweets C) Weight gain D) All of the above 20. Long term consequences of diabetes include all of the following EXCEPT: A) Kidney problems B) Improved vision C) Heart disease D) Nerve damage
Diet & Fitness - 2 Answers
Random Answers, Critics, Comments, Opinions :
1 :
1a 2b (it affects children also) 3b (insulin is what delivers glucose to the cells) 4a 5a 6b 7d 8b 9b (could be d) 10c 11c 12c 13d 14d 15b 16c 17b 18a 19d 20b
2 :
"Replacing the pasta and bread in low-carb diets with proteins and fats taken from animals increases the risk of fatal heart disease..." Check the source article for more detail http://www.exami.net/low-carb-diet-with-animal-proteins-ups-risk-of-heart-disease
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