I am recently diagnosed with diabetes mellitus My random sugar was very high 546mg/dl but my Fasting sugar is 187mg/dl and PP sugar is 289mg/dl Do you think excercise and wieght reduction will work for me My weight is excess 100 kg and my BMI is 32
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Before starting ANY serious workout regiment - especially when there are medical complications - consult your Doctor (or A doctor) FIRST... Only THEY know your complete medical history - we (the people on Answers) have NO idea what other health concerns you might have ;););)
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