I really dont understand this question. I have looked all over the internet and it doesnt really say. Can someboy PLEASE help me
Diabetes - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
It depends on the type of exercise and the person's individual chemistry. Aerobic exercise like jogging or dancing generally lowers blood glucose significantly and rapidly, and a reduction in insulin or additional carbohydrates are needed. However, after a couple of hours many people experience a subsequent rise in their BG...due to hormones that are secreted post-exercise that raise BG. But not everyone experiences that. Anaerobic exercise such as weight lifting will often result in a rise in BG due to stress hormones that are produced. It's very complicated and takes a lot of trial and error, and the body doesn't react the exact same way every time, you just have to check your BG more often. There's a book out there called "The Diabetic Athlete" that gives lots of good information about diabetes and physical activity.
2 :
No. Exercise lowers blood sugar so you may need an extra snack.
3 :
DingDing gave you a wonderful answer! I also recommend the book!
4 :
When my spouse was diagnosed with diabetes, we didn't know how we were going to pay for everything. Fortunately, we were able to get a free blood glucose meter at http://ow.ly/1ruPo. Hopefully this helps out other people that are in the same situation as us.
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